Plant Your Weightloss Garden Today

First, plant 3 rows of peas;
Patience
Promptness
Politeness (to yourself)

Next, plant 3 rows of squash;
Squash self-doubt
Squash indifference
Squash criticizing yourself for making human mistakes

Then, plant 3 rows of lettuce;
Let us be caring to ourselves
Let us start making little steps toward our goals Let us be a person who tries

Finish, with 4 rows of turnip;
Turn up with positive thoughts
Turn up with a Smile
Turn up with a Vision
Turn up with Determination